I often have clients who are looking for dessert recipes that will be satisfying, yet appropriate for their diabetes. Many desserts are missing the protein and fiber that help keep us full… but not this one!<\/p>\n

Since this recipe requires no baking and only contains 5 ingredients, it is a great idea for anyone looking to make a\u00a0quick dessert.<\/p>\n

Almond Peanut Butter Balls<\/div>\n

<\/div>\n

Prep time: 5 mins<\/time><\/div>\n

Total time: 5 mins<\/time><\/div>\n

Serves: 17<\/span><\/div>\n

Ingredients<\/div>\n

1 cup natural peanut butter, unsalted<\/li>\n
1 cup almond meal<\/li>\n
1\/4 cup rolled oats<\/li>\n
2 tablespoons\u00a0honey or 100% pure maple syrup<\/li>\n
1\/4 cup golden raisins<\/li>\n<\/ul>\n<\/div>\n
\n
Instructions<\/div>\n
\n
1. Combine all the ingredients into a food processor and process until it becomes a fine mixture.<\/li>\n
2. Transfer mixture to a mixing bowl. Fill a tablespoon with the mixture and roll into a ball. Place on a plate. Continue rolling out tablespoon-sized balls.<\/li>\n
3. Refrigerate them for at least 30 minutes and then serve. Enjoy!<\/li>\n<\/ol>\n<\/div>\n<\/div>\n
  Serving size: 1 ball<\/span> Calories: 144<\/span> Fat: 11 g<\/span> Saturated fat: 2 g<\/span> Trans fat: 0 g<\/span> Carbohydrates: 8 g<\/span> Sugar: 5 g<\/span> Sodium: 0 mg<\/span> Fiber: 3 g<\/span> Protein: 5 g<\/span> Cholesterol: 0 mg<\/span><\/div>\n
  3.2.1284<\/div>\n<\/div>\n
  <\/p>\n
  <\/p>\n
  <\/p>\n","protected":false},"excerpt":{"rendered":"
  I often have clients who are looking for dessert recipes that will be satisfying, yet appropriate for their diabetes. Many desserts are missing the protein and fiber that help keep us full… but not this one!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[4,5,6,141,215],"tags":[156,41,155,72,83,91,102],"class_list":{"0":"post-993","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-cholesterol","7":"category-cooking","8":"category-diabetes","9":"category-featured","10":"category-recipes","11":"tag-dessert","12":"tag-diabetes-2","13":"tag-dietetic-intern","14":"tag-healthy","15":"tag-nutrition-2","16":"tag-peanut-butter","17":"tag-protein","18":"entry"},"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/lorizanini.com\/wp-json\/wp\/v2\/posts\/993","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lorizanini.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lorizanini.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lorizanini.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lorizanini.com\/wp-json\/wp\/v2\/comments?post=993"}],"version-history":[{"count":1,"href":"https:\/\/lorizanini.com\/wp-json\/wp\/v2\/posts\/993\/revisions"}],"predecessor-version":[{"id":3355,"href":"https:\/\/lorizanini.com\/wp-json\/wp\/v2\/posts\/993\/revisions\/3355"}],"wp:attachment":[{"href":"https:\/\/lorizanini.com\/wp-json\/wp\/v2\/media?parent=993"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lorizanini.com\/wp-json\/wp\/v2\/categories?post=993"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lorizanini.com\/wp-json\/wp\/v2\/tags?post=993"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}