<?xml version="1.0" encoding="UTF-8"?>
<!-- This sitemap was dynamically generated on  at  by All in One SEO v4.9.0 - the original SEO plugin for WordPress. -->

<?xml-stylesheet type="text/xsl" href="https://lorizanini.com/default-sitemap.xsl"?>

<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom">
	<channel>
		<title>Lori Zanini, RD, CDE</title>
		<link><![CDATA[https://lorizanini.com]]></link>
		<description><![CDATA[Lori Zanini, RD, CDE]]></description>
		<lastBuildDate><![CDATA[Wed, 23 Mar 2022 18:59:56 +0000]]></lastBuildDate>
		<docs>https://validator.w3.org/feed/docs/rss2.html</docs>
		<atom:link href="https://lorizanini.com/sitemap.rss" rel="self" type="application/rss+xml" />
		<ttl><![CDATA[60]]></ttl>

		<item>
			<guid><![CDATA[https://lorizanini.com/press/]]></guid>
			<link><![CDATA[https://lorizanini.com/press/]]></link>
			<title>Press</title>
			<pubDate><![CDATA[Wed, 23 Mar 2022 18:59:56 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://lorizanini.com/the-best-sweet-potato-fries-ever/]]></guid>
			<link><![CDATA[https://lorizanini.com/the-best-sweet-potato-fries-ever/]]></link>
			<title>The Best Sweet Potato Fries Ever!</title>
			<pubDate><![CDATA[Wed, 23 Mar 2022 18:56:52 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://lorizanini.com/southern-vegan-chocolate-pudding/]]></guid>
			<link><![CDATA[https://lorizanini.com/southern-vegan-chocolate-pudding/]]></link>
			<title>Vegan Chocolate Pudding</title>
			<pubDate><![CDATA[Wed, 23 Mar 2022 18:54:04 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://lorizanini.com/im-a-fiber-fanatic/]]></guid>
			<link><![CDATA[https://lorizanini.com/im-a-fiber-fanatic/]]></link>
			<title>I&#8217;m a fiber fanatic!</title>
			<pubDate><![CDATA[Tue, 29 Mar 2022 12:33:20 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://lorizanini.com/this-weeks-quick-tip-what-is-a-serving-of-veggies/]]></guid>
			<link><![CDATA[https://lorizanini.com/this-weeks-quick-tip-what-is-a-serving-of-veggies/]]></link>
			<title>This Week&#8217;s Quick Tip: What is a serving of veggies?</title>
			<pubDate><![CDATA[Tue, 29 Mar 2022 12:28:59 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://lorizanini.com/spice-up-your-food-and-your-health/]]></guid>
			<link><![CDATA[https://lorizanini.com/spice-up-your-food-and-your-health/]]></link>
			<title>Spice up your food AND your health!</title>
			<pubDate><![CDATA[Tue, 29 Mar 2022 12:26:12 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://lorizanini.com/nutrition-with-a-side-of-love/]]></guid>
			<link><![CDATA[https://lorizanini.com/nutrition-with-a-side-of-love/]]></link>
			<title>Nutrition with a side of LOVE</title>
			<pubDate><![CDATA[Tue, 29 Mar 2022 12:08:31 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://lorizanini.com/the-breakfast-scramble-in-less-than-10-minutes/]]></guid>
			<link><![CDATA[https://lorizanini.com/the-breakfast-scramble-in-less-than-10-minutes/]]></link>
			<title>The Breakfast Scramble&#8230; in less than 10 minutes!</title>
			<pubDate><![CDATA[Tue, 29 Mar 2022 12:03:54 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://lorizanini.com/what-is-gestational-diabetes/]]></guid>
			<link><![CDATA[https://lorizanini.com/what-is-gestational-diabetes/]]></link>
			<title>What is Gestational Diabetes?</title>
			<pubDate><![CDATA[Tue, 29 Mar 2022 12:02:06 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://lorizanini.com/real-life-and-plant-based/]]></guid>
			<link><![CDATA[https://lorizanini.com/real-life-and-plant-based/]]></link>
			<title>Real-Life&#8230;and Plant-Based</title>
			<pubDate><![CDATA[Tue, 29 Mar 2022 12:01:02 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://lorizanini.com/perfect-road-trip-snack-high-fiber-granola/]]></guid>
			<link><![CDATA[https://lorizanini.com/perfect-road-trip-snack-high-fiber-granola/]]></link>
			<title>Perfect Road Trip Snack&#8230; High Fiber Granola</title>
			<pubDate><![CDATA[Tue, 29 Mar 2022 11:58:43 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://lorizanini.com/check-out-some-chia/]]></guid>
			<link><![CDATA[https://lorizanini.com/check-out-some-chia/]]></link>
			<title>Check Out Some Chia!</title>
			<pubDate><![CDATA[Tue, 29 Mar 2022 11:57:41 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://lorizanini.com/pumpkin-pancakes/]]></guid>
			<link><![CDATA[https://lorizanini.com/pumpkin-pancakes/]]></link>
			<title>Pumpkin Pancakes</title>
			<pubDate><![CDATA[Tue, 29 Mar 2022 11:51:01 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://lorizanini.com/sweet-and-spicy-salad-dressing/]]></guid>
			<link><![CDATA[https://lorizanini.com/sweet-and-spicy-salad-dressing/]]></link>
			<title>Sweet &#038; Spicy Salad Dressing</title>
			<pubDate><![CDATA[Tue, 29 Mar 2022 11:42:22 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://lorizanini.com/eat-what-you-love-diabetes-cookbook/]]></guid>
			<link><![CDATA[https://lorizanini.com/eat-what-you-love-diabetes-cookbook/]]></link>
			<title>Eat What You Love Diabetes Cookbook</title>
			<pubDate><![CDATA[Tue, 29 Mar 2022 11:37:06 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://lorizanini.com/the-only-omelet-recipe-you-will-ever-need/]]></guid>
			<link><![CDATA[https://lorizanini.com/the-only-omelet-recipe-you-will-ever-need/]]></link>
			<title>The Only Omelet Recipe You Will Ever Need</title>
			<pubDate><![CDATA[Tue, 29 Mar 2022 11:35:11 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://lorizanini.com/6-low-carb-swaps-for-super-bowl-sunday/]]></guid>
			<link><![CDATA[https://lorizanini.com/6-low-carb-swaps-for-super-bowl-sunday/]]></link>
			<title>6 Low Carb Swaps for Super Bowl Sunday</title>
			<pubDate><![CDATA[Tue, 29 Mar 2022 11:31:51 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://lorizanini.com/pizza-and-diabetes-a-winning-combo/]]></guid>
			<link><![CDATA[https://lorizanini.com/pizza-and-diabetes-a-winning-combo/]]></link>
			<title>Pizza and Diabetes: A Winning Combo?</title>
			<pubDate><![CDATA[Tue, 29 Mar 2022 11:31:08 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://lorizanini.com/chipotle-chicken-with-creamy-avocado-lime-sauce/]]></guid>
			<link><![CDATA[https://lorizanini.com/chipotle-chicken-with-creamy-avocado-lime-sauce/]]></link>
			<title>Chipotle Chicken with Creamy Avocado-Lime Sauce</title>
			<pubDate><![CDATA[Tue, 29 Mar 2022 11:29:25 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://lorizanini.com/pistachio-dark-chocolate-bark/]]></guid>
			<link><![CDATA[https://lorizanini.com/pistachio-dark-chocolate-bark/]]></link>
			<title>Pistachio Dark Chocolate Bark</title>
			<pubDate><![CDATA[Tue, 29 Mar 2022 11:26:15 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://lorizanini.com/cucumber-sesame-rolls-with-tahini-dipping-sauce/]]></guid>
			<link><![CDATA[https://lorizanini.com/cucumber-sesame-rolls-with-tahini-dipping-sauce/]]></link>
			<title>Cucumber Sesame Rolls with Tahini Dipping Sauce</title>
			<pubDate><![CDATA[Tue, 29 Mar 2022 11:24:46 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://lorizanini.com/pumpkin-spiced-pork-tenderloin/]]></guid>
			<link><![CDATA[https://lorizanini.com/pumpkin-spiced-pork-tenderloin/]]></link>
			<title>Pumpkin Spiced Pork Tenderloin</title>
			<pubDate><![CDATA[Tue, 29 Mar 2022 11:23:30 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://lorizanini.com/la-book-release-party/]]></guid>
			<link><![CDATA[https://lorizanini.com/la-book-release-party/]]></link>
			<title>LA Book Release Party</title>
			<pubDate><![CDATA[Tue, 29 Mar 2022 11:19:31 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://lorizanini.com/boostyourimmunity/]]></guid>
			<link><![CDATA[https://lorizanini.com/boostyourimmunity/]]></link>
			<title>6 Ways to {Naturally} Boost your Immune System</title>
			<pubDate><![CDATA[Tue, 29 Mar 2022 11:16:39 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://lorizanini.com/how-to-manage-your-diabetes-with-food/]]></guid>
			<link><![CDATA[https://lorizanini.com/how-to-manage-your-diabetes-with-food/]]></link>
			<title>How To Manage Your Diabetes With Food</title>
			<pubDate><![CDATA[Tue, 29 Mar 2022 11:14:27 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://lorizanini.com/blueberry-feta-shrimp-salad/]]></guid>
			<link><![CDATA[https://lorizanini.com/blueberry-feta-shrimp-salad/]]></link>
			<title>Blueberry Feta Shrimp Salad</title>
			<pubDate><![CDATA[Tue, 29 Mar 2022 11:08:41 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://lorizanini.com/chocolate-mug-cake-with-strawberries/]]></guid>
			<link><![CDATA[https://lorizanini.com/chocolate-mug-cake-with-strawberries/]]></link>
			<title>Chocolate Mug Cake with Strawberries</title>
			<pubDate><![CDATA[Tue, 29 Mar 2022 11:07:25 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://lorizanini.com/mexi-cauli-rice-recipe/]]></guid>
			<link><![CDATA[https://lorizanini.com/mexi-cauli-rice-recipe/]]></link>
			<title>Mexi-Cauli Rice Recipe</title>
			<pubDate><![CDATA[Tue, 29 Mar 2022 11:05:39 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://lorizanini.com/wonderful-pistachios-coconut-crusted-chicken/]]></guid>
			<link><![CDATA[https://lorizanini.com/wonderful-pistachios-coconut-crusted-chicken/]]></link>
			<title>Wonderful Pistachios Coconut Crusted Chicken</title>
			<pubDate><![CDATA[Thu, 16 Jun 2022 05:18:44 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://lorizanini.com/southwestern-breakfast-egg-bake/]]></guid>
			<link><![CDATA[https://lorizanini.com/southwestern-breakfast-egg-bake/]]></link>
			<title>Southwestern Breakfast Egg Bake</title>
			<pubDate><![CDATA[Thu, 16 Jun 2022 03:00:42 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://lorizanini.com/pistachio-and-parmesan-crusted-salmon/]]></guid>
			<link><![CDATA[https://lorizanini.com/pistachio-and-parmesan-crusted-salmon/]]></link>
			<title>Pistachio and Parmesan Crusted Salmon</title>
			<pubDate><![CDATA[Sun, 09 Apr 2023 14:29:21 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://lorizanini.com/sweet-and-tender-kale-salad-with-pistachios/]]></guid>
			<link><![CDATA[https://lorizanini.com/sweet-and-tender-kale-salad-with-pistachios/]]></link>
			<title>Sweet and Tender Kale Salad with Pistachios</title>
			<pubDate><![CDATA[Sun, 09 Apr 2023 14:27:29 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://lorizanini.com/pistachio-ginger-snaps/]]></guid>
			<link><![CDATA[https://lorizanini.com/pistachio-ginger-snaps/]]></link>
			<title>Pistachio Ginger Snaps</title>
			<pubDate><![CDATA[Sun, 09 Apr 2023 14:24:03 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://lorizanini.com/how-gut-health-impacts-blood-sugar/]]></guid>
			<link><![CDATA[https://lorizanini.com/how-gut-health-impacts-blood-sugar/]]></link>
			<title>How gut health impacts blood sugar</title>
			<pubDate><![CDATA[Sun, 09 Apr 2023 14:22:18 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://lorizanini.com/search/]]></guid>
			<link><![CDATA[https://lorizanini.com/search/]]></link>
			<title>Search</title>
			<pubDate><![CDATA[Sat, 30 Apr 2022 04:24:06 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://lorizanini.com/cookbook/]]></guid>
			<link><![CDATA[https://lorizanini.com/cookbook/]]></link>
			<title>Cookbooks</title>
			<pubDate><![CDATA[Mon, 22 Jan 2024 18:15:16 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://lorizanini.com/]]></guid>
			<link><![CDATA[https://lorizanini.com/]]></link>
			<title>Home</title>
			<pubDate><![CDATA[Mon, 22 Jan 2024 18:13:37 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://lorizanini.com/contact/]]></guid>
			<link><![CDATA[https://lorizanini.com/contact/]]></link>
			<title>Contact</title>
			<pubDate><![CDATA[Fri, 25 Mar 2022 09:32:00 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://lorizanini.com/heres-what-you-need-to-know-about-sugar/]]></guid>
			<link><![CDATA[https://lorizanini.com/heres-what-you-need-to-know-about-sugar/]]></link>
			<title>Here&#8217;s What You Need to Know About Sugar</title>
			<pubDate><![CDATA[Fri, 25 Mar 2022 08:57:47 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://lorizanini.com/superfood-salad/]]></guid>
			<link><![CDATA[https://lorizanini.com/superfood-salad/]]></link>
			<title>Superfood Salad</title>
			<pubDate><![CDATA[Fri, 25 Mar 2022 08:20:35 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://lorizanini.com/warming-turkey-vegetable-soup/]]></guid>
			<link><![CDATA[https://lorizanini.com/warming-turkey-vegetable-soup/]]></link>
			<title>Warming Turkey Vegetable Soup</title>
			<pubDate><![CDATA[Fri, 25 Mar 2022 08:19:27 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://lorizanini.com/5-tips-to-get-dinner-done-in-15-minutes/]]></guid>
			<link><![CDATA[https://lorizanini.com/5-tips-to-get-dinner-done-in-15-minutes/]]></link>
			<title>5 Tips to Get Dinner Done in 15 Minutes (or less!)</title>
			<pubDate><![CDATA[Fri, 25 Mar 2022 08:13:00 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://lorizanini.com/boostyourmoodwithfood/]]></guid>
			<link><![CDATA[https://lorizanini.com/boostyourmoodwithfood/]]></link>
			<title>How To Boost Your Mood With Food</title>
			<pubDate><![CDATA[Fri, 25 Mar 2022 08:09:09 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://lorizanini.com/4-easy-delicious-diabetes-friendly-breakfast-meals/]]></guid>
			<link><![CDATA[https://lorizanini.com/4-easy-delicious-diabetes-friendly-breakfast-meals/]]></link>
			<title>4 Easy &#038; Delicious Diabetes-Friendly Breakfast Meals</title>
			<pubDate><![CDATA[Fri, 25 Mar 2022 08:01:29 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://lorizanini.com/7-heart-healthy-low-carb-swaps/]]></guid>
			<link><![CDATA[https://lorizanini.com/7-heart-healthy-low-carb-swaps/]]></link>
			<title>7 Heart Healthy Low Carb Swaps</title>
			<pubDate><![CDATA[Fri, 25 Mar 2022 07:55:36 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://lorizanini.com/your-diabetes-friendly-restaurant-menu-guide/]]></guid>
			<link><![CDATA[https://lorizanini.com/your-diabetes-friendly-restaurant-menu-guide/]]></link>
			<title>Your Diabetes-Friendly Restaurant Menu Guide</title>
			<pubDate><![CDATA[Fri, 25 Mar 2022 07:46:23 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://lorizanini.com/the-best-diabetes-friendly-snacks/]]></guid>
			<link><![CDATA[https://lorizanini.com/the-best-diabetes-friendly-snacks/]]></link>
			<title>The Best Snacks For Any Time Of Day</title>
			<pubDate><![CDATA[Fri, 25 Mar 2022 07:31:30 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://lorizanini.com/alcohol-diabetes-heres-what-you-need-to-know/]]></guid>
			<link><![CDATA[https://lorizanini.com/alcohol-diabetes-heres-what-you-need-to-know/]]></link>
			<title>Alcohol &#038; Diabetes: What You Need to Know</title>
			<pubDate><![CDATA[Fri, 25 Mar 2022 06:38:55 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://lorizanini.com/spicy-cucumber-and-pistachio-salad/]]></guid>
			<link><![CDATA[https://lorizanini.com/spicy-cucumber-and-pistachio-salad/]]></link>
			<title>Spicy Cucumber and Pistachio Salad</title>
			<pubDate><![CDATA[Fri, 25 Mar 2022 06:21:06 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://lorizanini.com/blog/]]></guid>
			<link><![CDATA[https://lorizanini.com/blog/]]></link>
			<title>Blog</title>
			<pubDate><![CDATA[Fri, 06 May 2022 02:26:00 +0000]]></pubDate>
		</item>
				</channel>
</rss>
