The Diabetic Cookbook and Meal Plan for the Newly Diagnosed: A 4-Week Introductory Guide to Manage Type 2 Diabetes
The quickest meal plan to manage your type 2 diabetes and take control of your diet.
A type 2 diabetes diagnosis means that it’s time to make some changes, starting with your diet. With clearly defined meal plans and simple recipes, The Diabetes Cookbook and Meal Plan for the Newly Diagnosed helps you manage type 2 diabetes and improve your health in as early as 4-weeks.
Specifically designed for those who have been newly diagnosed with type 2 diabetes, this diabetic cookbook lays out an easy-to-follow meal plan to prevent side effects and maintain normal blood sugar levels. Complete with the most up-to-date information on type 2 diabetes and over 100 delicious recipes, The Diabetes Cookbook and Meal Plan for the Newly Diagnosed offers all of the guidance and support you need to thrive with diabetes.
Long-term management of type 2 diabetes starts in the kitchen. This diabetic cookbook includes:
- A 4-week meal plan that is easily customized according to your weight loss goals and caloric needs
- Current information on type 2 diabetes including how it develops, what to expect, and nutritional basics
- Over 100 delicious recipes for every meal with quick reference recipe labels such as Gluten-free, Vegetarian, Dairy-free, Nut-free, No-Cook, 5-Ingredient, and 30-Minutes-or-Less
With The Diabetes Cookbook and Meal Plan for the Newly Diagnosed, you’ll gain control of your diet in 4-weeks and build healthy eating habits that will last a lifetime.
Eat What You Love Diabetes Cookbook
Taking control of your diet is an important part of managing your diabetes, and you can do so without sacrificing the delicious comfort foods you love. According to the Mayo Clinic and the National Institute of Diabetes and Digestive and Kidney Diseases, making wise food choices is one of the most significant ways to avoid long-term problems caused by diabetes. Eat What You Love Diabetes Cookbook is the only diabetic cookbook that gives your body what it needs and your taste buds the comfort foods they really want.
As a Registered Dietitian and Certified Diabetes Educator, I've had the opportunity to help thousands of people improve their lives through a science-backed, holistic nutrition approach. And the good news is that anyone looking to improve their health without having to sacrifice their favorite foods will benefit from this book!
Pairing my Southern roots and nutrition expertise, I created this diabetic cookbook to show you how easy it can be to prepare comforting meals using whole foods that taste great and keep your diabetes under control. In Eat What You Love Diabetes Cookbook, you’ll learn how what you eat affects your body and how to create a balanced plate without feeling limited.
- More than 100 recipes in this diabetic cookbook offer options for breakfast, lunch, dinner, and dessert including favorites like Breakfast Tacos, Slow-Cooker Pulled Pork Sandwiches, Chicken Pot Pie, Cherry Cobbler, and more
- Helpful icons display which foods fulfill the requirements on your plate―carbs, protein, and veggies―and detailed nutritional information ensures you’re meeting your current diabetic needs
- "Complete the Plate" tips with every recipe suggest pairings to create a balanced meal using any of the combinations in this diabetic cookbook
Eat What You Love Diabetes Cookbook will empower you to make responsible food decisions while enjoying the delicious comfort food you crave.
