I'm so excited to officially share with you all that my first book is now only days away from being in a bookstore near you! I seriously can't believe it's here! It still seems completely surreal, but it's happening! After almost 10 years working … [Read more...] about Eat What You Love Diabetes Cookbook
Snacks
Move Over, Pumpkin! Top 5 Fall Fruits and Veggies (and how to eat them!)
This time of year, you don't have to look very hard to find pumpkin e v e r y w h e r e. Â And don't get me wrong, I love pumpkin! but there are some incredibly healthy foods tat also need their moment in the spotlight. Below is my top 10 … [Read more...] about Move Over, Pumpkin! Top 5 Fall Fruits and Veggies (and how to eat them!)
Cucumber Sesame Rolls with Tahini Dipping Sauce
As a new mom, quick-to-make snacks have become more important than ever before! Making snacks both nutritious and filling are my top priorities these days. I’ve tried to ditch the sugary, high sodium convenience foods, and opt for refreshing, … [Read more...] about Cucumber Sesame Rolls with Tahini Dipping Sauce
Pistachio Dark Chocolate Bark
One of the top challenges I hear from my clients with type 2 diabetes is that they crave sweets, yet think that they are completely off limits. Well, I have good news because they most certainly are not. You can control your blood sugar levels … [Read more...] about Pistachio Dark Chocolate Bark