One of the best parts of my job is getting to help clients find ways for them to enjoy the foods they love in a way that’s most nourishing to their bodies! This is especially true for breads, pastas, and desserts. You don’t have to avoid these groups … [Read more...] about Pistachio Ginger Snaps
Snacks
Spicy Cucumber and Pistachio Salad
If you've been following me for very long, you've probably noticed that I'm a huge fan of recipes that are ready in 10 minutes or less. Not only because I'm the mom to a very busy two year old, so personally, I need quick meals, but also because … [Read more...] about Spicy Cucumber and Pistachio Salad
The Best Snacks For Any Time Of Day
To snack or not to snack? Often times, it feels like there’s a wide variety of opinions when it comes to ‘eating healthy’. So let’s keep it simple. When we have snacks planned throughout the day, we’re not as hungry when we arrive to our next … [Read more...] about The Best Snacks For Any Time Of Day
Spring Strawberry Salad Wraps
Fresh strawberries rarely last more than 24 hours in my house. And this time of year, when you can pick them up at the farmer's market in bulk...they really don't stand a chance.  I've heard them referred as 'nature's candy'...and with good … [Read more...] about Spring Strawberry Salad Wraps
6 Low Carb Swaps for Super Bowl Sunday
Superbowl LI is right around the corner, and besides the half-time show, I have to say I really look forward to the food that goes along with it! With all the dips, chips, and treats, it’s no surprise that researchers at Cornell University discovered … [Read more...] about 6 Low Carb Swaps for Super Bowl Sunday
The Best Sweet Potato Fries Ever!
I've always liked sweet potatoes (I am from Tennessee, after all...I think it's a requirement!) However, since having my son, the sweet potato intake in our house has literally tripled because he looooooves sweet potatoes! They are always on my … [Read more...] about The Best Sweet Potato Fries Ever!