I haven't always been the biggest salad lover. (I knoooow, it should be part of the job, right?) But let's be honest, salads aren't always the most exciting choice on the menu. I mean, definitely don't get me wrong... Â IÂ love vegetables - … [Read more...] about Everyday Thai Chicken Salad
Recipes
Stone-Ground Mustard and Apricot Glazed Salmon
Can I share with you something I truly appreciate? Authenticity. Being relatable is so important...especially in our tech-filled world. But it’s not always easy. I personally try to think about this before I create anything for others with diabetes … [Read more...] about Stone-Ground Mustard and Apricot Glazed Salmon
Mexi-Cauli Rice Recipe
Who would have ever anticipated that cauliflower would be the trendiest vegetable of the year? I’m not going to lie, I did not grow up a ‘cauli-lover’. But I’ve definitely grown to love it for its versatile, low-carb swap perks! :) So… I jumped on … [Read more...] about Mexi-Cauli Rice Recipe
Southwestern Breakfast Egg Bake
If you've been reading my blog for any time at all, you've probably caught on to the fact that I'm all about quick & easy when it comes to cooking. :) It's so important to simplify good nutrition, because we all lead busy lives...none of us … [Read more...] about Southwestern Breakfast Egg Bake
The Best Snacks For Any Time Of Day
To snack or not to snack? Often times, it feels like there’s a wide variety of opinions when it comes to ‘eating healthy’. So let’s keep it simple. When we have snacks planned throughout the day, we’re not as hungry when we arrive to our next … [Read more...] about The Best Snacks For Any Time Of Day
Baked Chicken with Lemon Roasted Vegetables
Everyone needs a delicious weeknight meal that the entire family enjoys. This is the current go-to in my family. :) Â It makes enough for leftovers the next day, which is always a bonus! The best part is that it is a one tray meal...so easy! It's a … [Read more...] about Baked Chicken with Lemon Roasted Vegetables