We can all agree that avocado toast is having a serious moment right now. I mean, the more avocado, the better! Avocado toast is a simple way to keep your carbs low, but your fiber and flavor high—and yes, even on a slice (or two) of whole wheat … [Read more...] about Loaded Avocado Toast with Pistachios and Pomegranates
Breakfast
Southwestern Breakfast Egg Bake
If you've been reading my blog for any time at all, you've probably caught on to the fact that I'm all about quick & easy when it comes to cooking. :) It's so important to simplify good nutrition, because we all lead busy lives...none of us … [Read more...] about Southwestern Breakfast Egg Bake
4 Easy & Delicious Diabetes-Friendly Breakfast Meals
Over the years, I've heard LOTS of opinions on breakfast. Some people can't function without eating it. Some people don't have time for it. Some people just skip it because they aren't even hungry. Some people are just out of ideas and bored with … [Read more...] about 4 Easy & Delicious Diabetes-Friendly Breakfast Meals
The Best Sweet Potato Fries Ever!
I've always liked sweet potatoes (I am from Tennessee, after all...I think it's a requirement!) However, since having my son, the sweet potato intake in our house has literally tripled because he looooooves sweet potatoes! They are always on my … [Read more...] about The Best Sweet Potato Fries Ever!
The Only Omelet Recipe You Will Ever Need
High protein breakfasts are my number one strategy when it comes to getting my day on track and powering through my morning routine. Studies have shown that high protein breakfasts can help reduce our cravings throughout the entire day, as well as … [Read more...] about The Only Omelet Recipe You Will Ever Need
Eat What You Love Diabetes Cookbook
I'm so excited to officially share with you all that my first book is now only days away from being in a bookstore near you! I seriously can't believe it's here! It still seems completely surreal, but it's happening! After almost 10 years working … [Read more...] about Eat What You Love Diabetes Cookbook