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Today I'm  giving a presentation to Northrop Grumman's Diabetes Support Program about the various medications available to individuals that have Type 2 Diabetes. Northrop Grumman provides free health screenings to their employees to try to catch … [Read more...] about Diabetes Prevention

Many people dread Mondays because they represent a week full of stress and anxiety, but it doesn't have to be that way! Instead of waking up Monday morning with a knot in your stomach, spend some time on Sunday night "reframing" why Mondays are a … [Read more...] about “Reframing” Monday!