1-On-1 Health Coaching
Getting the opportunity to work one-on-one with individuals like you, to create real changes that you can see AND feel, is the number one reason I love what I do!
My approach is specific and individualized for you. I believe in order to obtain the results you’re looking for, it’s my job to provide the education, tools, and support necessary to achieve those goals.
Your time is valuable. Try a complimentary 15-minute discovery call, to hear more about packages and determine whether or not it’s the right fit for you!
Click To Schedule Your Free Call
Lori Zanini, RD, CDE
Lori Zanini is a nationally recognized, award-winning food and nutrition expert. As a registered dietitian and certified diabetes educator, she helps others learn how to use food to manage their blood sugar and improve their lives! Having worked one-on-one with thousands of clients for over a decade, Lori has a unique understanding of what individuals struggle with and what resources they need in order to be successful in their goals. She believes in simple, sustainable and results-driven strategies when it comes to nutrition. Learn more about Lori!
FAQ’s
What should I expect in our introductory 1-on-1 coaching session?
The first time we meet (virtually or in-person) we will first discuss your most pressing nutritional concerns. We will go over your health background and personal goals. Together, we will create a step-by-step plan to achieve the results you desire.
What type of meal plan will I receive?
A personalized meal plan is included in all packages. This is developed by first discussing your eating habits, budget, food preferences, and schedule. Together, we build a plan that will be easily integrated into your lifestyle. Meal plans can be adjusted as needed and desired during your follow-up sessions.
How do I schedule my complimentary 15-minute discovery call?
Click the ‘Schedule Your Free Call’ link and then input your information into our Contact form. Be sure to mention in the ‘Message’ field that you would like to book a discovery call. We’ll email you back with available dates and times to schedule your discovery call.
Click To Schedule Your Free Call
Expertise:
- Prediabetes & Diabetes (Type 1, Type 2, LADA)
- Weight Loss & Management
- Fitness & Wellness
- Meal Planning
- Gut Health & Digestive Disorders
- Kidney Disease
- Cardiovascular Health (cholesterol, blood pressure, triglycerides)